Levels
Explore what the different levels are in School of Fish and take the test to find out what level you are.
Explore what the different levels are in School of Fish and take the test to find out what level you are.
The introductory level develops water confidence through balance and submerging. It is the perfect start point for first time and hesitant swimmers.
The importance of breathing and floating are the main building blocks in this level which are essential for future strokes.
Body position and streamlining are practiced with basic movement in front crawl and backstroke.
With the building blocks of breathing, relaxation and body position improving, more technical skills are learnt, at this level, for each stroke.
Breathing patterns and length of stroke are practiced in front crawl and backstroke. Basic timing for butterfly and breaststroke is also learnt.
Learn skills to improve rhythm and timing for all strokes with correct turns and advanced starts.